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	<title>The Lose Weight Fast Zone&#187; programs</title>
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		<title>Treadmill Workouts : How to Lose Weight Fast</title>
		<link>http://www.theloseweightfastzone.com/treadmill-workouts-how-to-lose-weight-fast/</link>
		<comments>http://www.theloseweightfastzone.com/treadmill-workouts-how-to-lose-weight-fast/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 17:55:59 +0000</pubDate>
		<dc:creator>Lose Weight Fast</dc:creator>
				<category><![CDATA[Lose Weight Fast Videos]]></category>
		<category><![CDATA[aerobic]]></category>
		<category><![CDATA[buying]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[exercises]]></category>
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		<description><![CDATA[Interval training is the best way to lose weight fast. Find out how to lose weight fast with expert tips from a fitness instructor in this free video about easy cardiovascular workouts. Expert: Aaron Hale Bio: Aaron Hale has been a American Fitness Professional and ociates Cardio &#38; Strength and Conditioning Specialist since 2002. Filmmaker: [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/2BaRsNe065k/2.jpg" align="left"/>Interval training is the best way to lose weight fast. Find out how to lose weight fast with expert tips from a fitness instructor in this free video about easy cardiovascular workouts.</p>
<p>Expert: Aaron Hale<br />
Bio: Aaron Hale has been a American Fitness Professional and ociates Cardio &amp; Strength and Conditioning Specialist since 2002.<br />
Filmmaker: Reel Media LLC</p>
<p>Duration : <b>0:2:6</b></p>
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