Comments on: How to Lose Weight at Home for FREE (Diet & Exercise Plan)

By: yexuswarrior

yexuswarrior — Thu, 09 Jul 2009 14:25:07 +0000

damn i so agree i’m …
i so agree i’m 14 and i weigh 200+

By: rockondudes6

rockondudes6 — Thu, 09 Jul 2009 14:25:07 +0000

Seriously it really …
Seriously it really works?

By: jpercy2009

jpercy2009 — Thu, 09 Jul 2009 14:25:07 +0000

thanks man i have …
thanks man i have lost 35 lbs just by watching this video in my first week i lost 11lbs man thanks alot

By: Historyyyyyyyy

Historyyyyyyyy — Thu, 09 Jul 2009 14:25:07 +0000

same here Yexus
same here Yexus

By: dunnoman1234

dunnoman1234 — Thu, 09 Jul 2009 14:25:07 +0000

This is a great …
This is a great looking video ima try it out, although i think if i do the tennis ball trick ill just end up picking up the whole bucket and pour all the tennis balls into the other bucket ^.^

By: cathrinesalby

cathrinesalby — Thu, 09 Jul 2009 14:25:07 +0000

noooo way r u …
noooo way r u serious???

By: youngb1ood

youngb1ood — Thu, 09 Jul 2009 14:25:07 +0000

hopefully pounds. …
hopefully pounds. 200 kilograms = 441 pounds approxiamately. i dont think a 441 pounder would think about running anytime soon. at first he/she needs to learn how to get out of the bed before thinking about running.

By: TalkingTummyWorld

TalkingTummyWorld — Thu, 09 Jul 2009 14:25:07 +0000

Anything that …
Anything that promotes healthy weight loss is good. Not sure if I have the room at home to set up the ‘track’ but the principle is sound. Thanks and good luck with the program.

By: wwechampiondan

wwechampiondan — Thu, 09 Jul 2009 14:25:07 +0000

i will try it hope …
i will try it hope it work i’m trying to impress a girl

By: urajokeMC

urajokeMC — Thu, 09 Jul 2009 14:25:07 +0000

A) your body will …
A) your body will not loose fat untill you have breakfast (that gets your matabalisim going) b) THE KEY IS DIET!!!!!!!! eat 6 times a day high protien and LOE GLYSIMIC carbs! the more muscle you put on the faster you will burn fat. for men 1.5 grams of protien per body weight spread out over 6 meals. Foe women about 1 gram of protien per body weight.Go to my youtube page and messege me if you REALLY want to loose fat. wait why am i even comenting on this?