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	<title>Comments on: Tips For Rapid Weight Loss ( How to Lose Weight Fast )</title>
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	<link>http://www.theloseweightfastzone.com/2009/11/tips-for-rapid-weight-loss-how-to-lose-weight-fast/</link>
	<description>Helping You Lose Weight Fast And Easy</description>
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		<title>By: mechysonu1</title>
		<link>http://www.theloseweightfastzone.com/2009/11/tips-for-rapid-weight-loss-how-to-lose-weight-fast/comment-page-1/#comment-418</link>
		<dc:creator>mechysonu1</dc:creator>
		<pubDate>Tue, 30 Jun 2009 12:19:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.theloseweightfastzone.com/2009/06/30/tips-for-rapid-weight-loss-how-to-lose-weight-fast/#comment-418</guid>
		<description>&lt;b&gt;seriously her ...&lt;/b&gt; &lt;br&gt; seriously her advise is good but some of them is ridiculous. breathing helps you relieve stress which is irrelevant to the aim. I have lost  quite a few pounds, not really going to on strict diet, but i do eat less. My advise eat what you want but make sure you work it off and keep it to a minimum. losing weight should not be a chore, but rather natural. I play hockey at the Ymca, so i having fun and losing weight at the same time and I dont worry about this or that diet.</description>
		<content:encoded><![CDATA[<p><b>seriously her &#8230;</b> <br /> seriously her advise is good but some of them is ridiculous. breathing helps you relieve stress which is irrelevant to the aim. I have lost  quite a few pounds, not really going to on strict diet, but i do eat less. My advise eat what you want but make sure you work it off and keep it to a minimum. losing weight should not be a chore, but rather natural. I play hockey at the Ymca, so i having fun and losing weight at the same time and I dont worry about this or that diet.</p>
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		<title>By: gargajus</title>
		<link>http://www.theloseweightfastzone.com/2009/11/tips-for-rapid-weight-loss-how-to-lose-weight-fast/comment-page-1/#comment-419</link>
		<dc:creator>gargajus</dc:creator>
		<pubDate>Tue, 30 Jun 2009 12:19:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.theloseweightfastzone.com/2009/06/30/tips-for-rapid-weight-loss-how-to-lose-weight-fast/#comment-419</guid>
		<description>&lt;b&gt;yup, that is the ...&lt;/b&gt; &lt;br&gt; yup, that is the true bass</description>
		<content:encoded><![CDATA[<p><b>yup, that is the &#8230;</b> <br /> yup, that is the true bass</p>
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		<title>By: rush7777me7777</title>
		<link>http://www.theloseweightfastzone.com/2009/11/tips-for-rapid-weight-loss-how-to-lose-weight-fast/comment-page-1/#comment-420</link>
		<dc:creator>rush7777me7777</dc:creator>
		<pubDate>Tue, 30 Jun 2009 12:19:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.theloseweightfastzone.com/2009/06/30/tips-for-rapid-weight-loss-how-to-lose-weight-fast/#comment-420</guid>
		<description>&lt;b&gt;cause you are a ...&lt;/b&gt; &lt;br&gt; cause you are a violent psychopath. Do yourself a favour and turn yourself in to the police.</description>
		<content:encoded><![CDATA[<p><b>cause you are a &#8230;</b> <br /> cause you are a violent psychopath. Do yourself a favour and turn yourself in to the police.</p>
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		<title>By: bassballr</title>
		<link>http://www.theloseweightfastzone.com/2009/11/tips-for-rapid-weight-loss-how-to-lose-weight-fast/comment-page-1/#comment-421</link>
		<dc:creator>bassballr</dc:creator>
		<pubDate>Tue, 30 Jun 2009 12:19:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.theloseweightfastzone.com/2009/06/30/tips-for-rapid-weight-loss-how-to-lose-weight-fast/#comment-421</guid>
		<description>&lt;b&gt;thats  your problem ...&lt;/b&gt; &lt;br&gt; thats  your problem you keep on trying and not doing, you have to be consistent. I am not being mean I am serious. If we are fat its our fault. I am about 15 pounds overweight and its my fault. Same for you girl. Better choices create better results. This is the best advice you ever heard so use it or not its up to you today.</description>
		<content:encoded><![CDATA[<p><b>thats  your problem &#8230;</b> <br /> thats  your problem you keep on trying and not doing, you have to be consistent. I am not being mean I am serious. If we are fat its our fault. I am about 15 pounds overweight and its my fault. Same for you girl. Better choices create better results. This is the best advice you ever heard so use it or not its up to you today.</p>
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		<title>By: amghead</title>
		<link>http://www.theloseweightfastzone.com/2009/11/tips-for-rapid-weight-loss-how-to-lose-weight-fast/comment-page-1/#comment-422</link>
		<dc:creator>amghead</dc:creator>
		<pubDate>Tue, 30 Jun 2009 12:19:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.theloseweightfastzone.com/2009/06/30/tips-for-rapid-weight-loss-how-to-lose-weight-fast/#comment-422</guid>
		<description>&lt;b&gt;why do i really ...&lt;/b&gt; &lt;br&gt; why do i really want to punch this girl in the jaw!!!!!!????</description>
		<content:encoded><![CDATA[<p><b>why do i really &#8230;</b> <br /> why do i really want to punch this girl in the jaw!!!!!!????</p>
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		<title>By: kouradoman</title>
		<link>http://www.theloseweightfastzone.com/2009/11/tips-for-rapid-weight-loss-how-to-lose-weight-fast/comment-page-1/#comment-423</link>
		<dc:creator>kouradoman</dc:creator>
		<pubDate>Tue, 30 Jun 2009 12:19:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.theloseweightfastzone.com/2009/06/30/tips-for-rapid-weight-loss-how-to-lose-weight-fast/#comment-423</guid>
		<description>&lt;b&gt;someone killed him ...&lt;/b&gt; &lt;br&gt; someone killed him self in 1:40 LOL</description>
		<content:encoded><![CDATA[<p><b>someone killed him &#8230;</b> <br /> someone killed him self in 1:40 LOL</p>
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		<title>By: babygurl10490</title>
		<link>http://www.theloseweightfastzone.com/2009/11/tips-for-rapid-weight-loss-how-to-lose-weight-fast/comment-page-1/#comment-424</link>
		<dc:creator>babygurl10490</dc:creator>
		<pubDate>Tue, 30 Jun 2009 12:19:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.theloseweightfastzone.com/2009/06/30/tips-for-rapid-weight-loss-how-to-lose-weight-fast/#comment-424</guid>
		<description>&lt;b&gt;i&#039;ve been trying ...&lt;/b&gt; &lt;br&gt; i&#039;ve been trying for a year now to lose about 10 pounds and nothing is working...I&#039;ve been trying really hard not to eat alot of junk food and i&#039;ve been trying to exercise every other day</description>
		<content:encoded><![CDATA[<p><b>i&#8217;ve been trying &#8230;</b> <br /> i&#8217;ve been trying for a year now to lose about 10 pounds and nothing is working&#8230;I&#8217;ve been trying really hard not to eat alot of junk food and i&#8217;ve been trying to exercise every other day</p>
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		<title>By: anniisntworking</title>
		<link>http://www.theloseweightfastzone.com/2009/11/tips-for-rapid-weight-loss-how-to-lose-weight-fast/comment-page-1/#comment-425</link>
		<dc:creator>anniisntworking</dc:creator>
		<pubDate>Tue, 30 Jun 2009 12:19:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.theloseweightfastzone.com/2009/06/30/tips-for-rapid-weight-loss-how-to-lose-weight-fast/#comment-425</guid>
		<description>&lt;b&gt;haha, i like that.
 ...&lt;/b&gt; &lt;br&gt; haha, i like that.
I made my friend get me a poster of megan fox =]</description>
		<content:encoded><![CDATA[<p><b>haha, i like that.<br />
 &#8230;</b> <br /> haha, i like that.<br />
I made my friend get me a poster of megan fox =]</p>
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		<title>By: gisellesmommy1</title>
		<link>http://www.theloseweightfastzone.com/2009/11/tips-for-rapid-weight-loss-how-to-lose-weight-fast/comment-page-1/#comment-426</link>
		<dc:creator>gisellesmommy1</dc:creator>
		<pubDate>Tue, 30 Jun 2009 12:19:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.theloseweightfastzone.com/2009/06/30/tips-for-rapid-weight-loss-how-to-lose-weight-fast/#comment-426</guid>
		<description>&lt;b&gt;Not sure if it&#039;s ...&lt;/b&gt; &lt;br&gt; Not sure if it&#039;s mentioned anywhere else but another thing that helps lose weight is to keep track of your caloric intake by writing it down in a journal.  Also, I don&#039;t eat anything unless I know it&#039;s nutritional content.</description>
		<content:encoded><![CDATA[<p><b>Not sure if it&#8217;s &#8230;</b> <br /> Not sure if it&#8217;s mentioned anywhere else but another thing that helps lose weight is to keep track of your caloric intake by writing it down in a journal.  Also, I don&#8217;t eat anything unless I know it&#8217;s nutritional content.</p>
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		<title>By: empire562</title>
		<link>http://www.theloseweightfastzone.com/2009/11/tips-for-rapid-weight-loss-how-to-lose-weight-fast/comment-page-1/#comment-427</link>
		<dc:creator>empire562</dc:creator>
		<pubDate>Tue, 30 Jun 2009 12:19:33 +0000</pubDate>
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		<description>&lt;b&gt;another thing hat ...&lt;/b&gt; &lt;br&gt; another thing hat might help to motivate yourself is buy magazines.... like playboy and mens magazine try to look at both</description>
		<content:encoded><![CDATA[<p><b>another thing hat &#8230;</b> <br /> another thing hat might help to motivate yourself is buy magazines&#8230;. like playboy and mens magazine try to look at both</p>
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