http://www.theloseweightfastzone.com/2009/11/how-to-lose-weight-fast-easy-healthy-lose-30-lbs-in-30-days/ Helping You Lose Weight Fast And Easy Fri, 28 Aug 2009 22:05:59 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.theloseweightfastzone.com/2009/11/how-to-lose-weight-fast-easy-healthy-lose-30-lbs-in-30-days/comment-page-1/#comment-468 geoffandbrooke Tue, 30 Jun 2009 12:19:36 +0000 http://www.theloseweightfastzone.com/2009/06/30/how-to-lose-weight-fast-easy-healthy-lose-30-lbs-in-30-days/#comment-468 <b>I am absolutely ...</b> <br> I am absolutely shocked. I thought I was eatting reasonably well, but now I know why I can't lose the weight. I have to rethink my whole diet and the worst thing is my child eats what we eat. What have I done to his tiny body? I can only wonder. I am absolutely …
I am absolutely shocked. I thought I was eatting reasonably well, but now I know why I can’t lose the weight. I have to rethink my whole diet and the worst thing is my child eats what we eat. What have I done to his tiny body? I can only wonder.

]]> http://www.theloseweightfastzone.com/2009/11/how-to-lose-weight-fast-easy-healthy-lose-30-lbs-in-30-days/comment-page-1/#comment-469 aktony40 Tue, 30 Jun 2009 12:19:36 +0000 http://www.theloseweightfastzone.com/2009/06/30/how-to-lose-weight-fast-easy-healthy-lose-30-lbs-in-30-days/#comment-469 <b>Hi PK, It's not ...</b> <br> Hi PK, It's not that the banana or the juice is "bad" for you, they are wonderful fruits....but.... If you are trying to lose weight you must realize that the banana turns into the same amount of blood sugar as if you ate 4.5 teaspoons of sugar, 8 oz of OJ= 6.5 teaspoons of sugar. Remove these fruits from your diet if you are trying to lose weight. Hi PK, It’s not …
Hi PK, It’s not that the banana or the juice is “bad” for you, they are wonderful fruits….but…. If you are trying to lose weight you must realize that the banana turns into the same amount of blood sugar as if you ate 4.5 teaspoons of sugar, 8 oz of OJ= 6.5 teaspoons of sugar. Remove these fruits from your diet if you are trying to lose weight.

]]> http://www.theloseweightfastzone.com/2009/11/how-to-lose-weight-fast-easy-healthy-lose-30-lbs-in-30-days/comment-page-1/#comment-470 FATtoSKINNYguru Tue, 30 Jun 2009 12:19:36 +0000 http://www.theloseweightfastzone.com/2009/06/30/how-to-lose-weight-fast-easy-healthy-lose-30-lbs-in-30-days/#comment-470 <b>Hi PK, skip the ...</b> <br> Hi PK, skip the grapefruit, loaded with sugar. The only fruits I want you to eat are strawberries, blackberries, raspberries and avacado.....in moderation, no more than a 1/2 cup a day in total. stick with proteins, fats and green leafy veggies... remember this rule..."Meats and greens with make you lean, Sugar and carbs will make you large" You may want to check out my book, FAT to SKINNY Fast And Easy located on my website for a complete easy to follow program. Hi PK, skip the …
Hi PK, skip the grapefruit, loaded with sugar. The only fruits I want you to eat are strawberries, blackberries, raspberries and avacado…..in moderation, no more than a 1/2 cup a day in total. stick with proteins, fats and green leafy veggies… remember this rule…”Meats and greens with make you lean, Sugar and carbs will make you large” You may want to check out my book, FAT to SKINNY Fast And Easy located on my website for a complete easy to follow program.

]]> http://www.theloseweightfastzone.com/2009/11/how-to-lose-weight-fast-easy-healthy-lose-30-lbs-in-30-days/comment-page-1/#comment-471 pkeranger6 Tue, 30 Jun 2009 12:19:36 +0000 http://www.theloseweightfastzone.com/2009/06/30/how-to-lose-weight-fast-easy-healthy-lose-30-lbs-in-30-days/#comment-471 <b>what were to happen ...</b> <br> what were to happen if i ate only red grape fruit all day and added whatever else i need like some fats,protein, and other stuff... im only 15 lol and i weight about 215.. im trying to lose like 40-50 pds because thats how much weight i think i have.. idk what it really easy i just want to lose the fat so im not so.. fat what were to happen …
what were to happen if i ate only red grape fruit all day and added whatever else i need like some fats,protein, and other stuff… im only 15 lol and i weight about 215.. im trying to lose like 40-50 pds because thats how much weight i think i have.. idk what it really easy i just want to lose the fat so im not so.. fat

]]> http://www.theloseweightfastzone.com/2009/11/how-to-lose-weight-fast-easy-healthy-lose-30-lbs-in-30-days/comment-page-1/#comment-472 FATtoSKINNYguru Tue, 30 Jun 2009 12:19:36 +0000 http://www.theloseweightfastzone.com/2009/06/30/how-to-lose-weight-fast-easy-healthy-lose-30-lbs-in-30-days/#comment-472 <b>Hi PK, It's not ...</b> <br> Hi PK, It's not that the banana or the juice is "bad" for you, they are wonderful fruits....but.... If you are trying to lose weight you must realize that the banana turns into the same amount of blood sugar as if you ate 4.5 teaspoons of sugar, 8 oz of OJ= 6.5 teaspoons of sugar. Remove these fruits from your diet if you are trying to lose weight. Hi PK, It’s not …
Hi PK, It’s not that the banana or the juice is “bad” for you, they are wonderful fruits….but…. If you are trying to lose weight you must realize that the banana turns into the same amount of blood sugar as if you ate 4.5 teaspoons of sugar, 8 oz of OJ= 6.5 teaspoons of sugar. Remove these fruits from your diet if you are trying to lose weight.

]]> http://www.theloseweightfastzone.com/2009/11/how-to-lose-weight-fast-easy-healthy-lose-30-lbs-in-30-days/comment-page-1/#comment-473 pkeranger6 Tue, 30 Jun 2009 12:19:36 +0000 http://www.theloseweightfastzone.com/2009/06/30/how-to-lose-weight-fast-easy-healthy-lose-30-lbs-in-30-days/#comment-473 <b>so are you saying ...</b> <br> so are you saying the banana is bad for us or not?cant really tell.. =S and is 100% orange juice bad or good for me so are you saying …
so are you saying the banana is bad for us or not?cant really tell.. =S
and is 100% orange juice bad or good for me

]]> http://www.theloseweightfastzone.com/2009/11/how-to-lose-weight-fast-easy-healthy-lose-30-lbs-in-30-days/comment-page-1/#comment-474 FATtoSKINNYguru Tue, 30 Jun 2009 12:19:36 +0000 http://www.theloseweightfastzone.com/2009/06/30/how-to-lose-weight-fast-easy-healthy-lose-30-lbs-in-30-days/#comment-474 <b>The fastest way to ...</b> <br> The fastest way to shed pounds is to cut out all the sugar and foods that metabolize into sugar, remember this rule, "Meats and greans will make you lean Sugar and carbs will make you large" Your Mom's suggestion about lots of water is a good one, that will keep you off the sodas and juice. The fastest way to …
The fastest way to shed pounds is to cut out all the sugar and foods that metabolize into sugar, remember this rule, “Meats and greans will make you lean Sugar and carbs will make you large” Your Mom’s suggestion about lots of water is a good one, that will keep you off the sodas and juice.

]]> http://www.theloseweightfastzone.com/2009/11/how-to-lose-weight-fast-easy-healthy-lose-30-lbs-in-30-days/comment-page-1/#comment-475 MysteriousMaddness Tue, 30 Jun 2009 12:19:36 +0000 http://www.theloseweightfastzone.com/2009/06/30/how-to-lose-weight-fast-easy-healthy-lose-30-lbs-in-30-days/#comment-475 <b>=/ ima a teen and ...</b> <br> =/ ima a teen and like most teens we dont eat the best foods. plus i could shed a few pounds. My mom said that eating alot of fiber and drinking tons of water will help lose weight fast. is that true? =/ ima a teen and …
=/ ima a teen and like most teens we dont eat the best foods. plus i could shed a few pounds. My mom said that eating alot of fiber and drinking tons of water will help lose weight fast. is that true?

]]> http://www.theloseweightfastzone.com/2009/11/how-to-lose-weight-fast-easy-healthy-lose-30-lbs-in-30-days/comment-page-1/#comment-476 FATtoSKINNYguru Tue, 30 Jun 2009 12:19:36 +0000 http://www.theloseweightfastzone.com/2009/06/30/how-to-lose-weight-fast-easy-healthy-lose-30-lbs-in-30-days/#comment-476 <b>A good replacement ...</b> <br> A good replacement for rice, put raw cauliflower into the food processor and process untill "rice consistency" quickly stir fry in butter and serve A good replacement …
A good replacement for rice, put raw cauliflower into the food processor and process untill “rice consistency” quickly stir fry in butter and serve

]]> http://www.theloseweightfastzone.com/2009/11/how-to-lose-weight-fast-easy-healthy-lose-30-lbs-in-30-days/comment-page-1/#comment-477 FATtoSKINNYguru Tue, 30 Jun 2009 12:19:36 +0000 http://www.theloseweightfastzone.com/2009/06/30/how-to-lose-weight-fast-easy-healthy-lose-30-lbs-in-30-days/#comment-477 <b>A good replacement ...</b> <br> A good replacement for rice, put raw cauliflower into the food processor and process untill "rice consistency" quickly stir fry in butter and serve A good replacement …
A good replacement for rice, put raw cauliflower into the food processor and process untill “rice consistency” quickly stir fry in butter and serve

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